At first I was pretty sure these were something for the kids, and to be honest they probably are better for the kids, than they are for a grown man. I mean they are pretty light. But this is the Wii Fit we are talking about, not an actual dumbbell to use for BULK-ing up. Go get some wrist weights for that. Are these great for Yoga? Yes indeed! Are they great for tone-ing workouts? Without a doubt. Should the kids use them? YES!!! Should you use them? YES! They are solid, well balanced, grip well, and after using them for a little bit your arms will feel that "burn" much faster than using the 6 oz wiimotes.
Get more detail about Dumbbell Set for Wii.
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